Dear Shiny Happy Coaches,
Today I am sat at my desk sipping my Japanese green tea- thinking calm, ego-free thoughts, or rather not thinking, just being, at one with the world...while ummm typing and stuff. This (ego-free state) usually lasts for a few seconds each day, but I am finding it easier and easier to just let go of the past and the future and just be. It's a practice which came about because my coach introduced me to a weekly webinar on Eckhart Tolle's book "A New Earth" hosted by Oprah every Monday night (9pm ET). Past editions are available as a podcast (audio and video) over iTunes.
"Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow."
YIKES! Happiness? Health? Yes please! Check out www.oprah.com, or search iTunes for the podcast.
Happy Webinar-ing!
Noshaba
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