Positive Psychology

Hi to all of you,

Due to a small technical hitch I have previously not been able to post, thanks to Adrian this is now corrected.



I hope you are all continuing to thrive and have fun. I am off to Turkey tomorrow for a week of holiday - not even going to take my laptop! I shal be doing my best to just be, and to spend some time with Colin.



The wound on my leg has now healed and apart from an angry purple scar, all is fine. The dematologist at the specialist cancer hospotal in Manchester has confirmed that no further treatment is required apart from bi-annual check ups.



Anyway, I recently attended a short talk on positive psychology and learned about a great website which you may want to check out. It's called http://www.authentichappiness.org/ and is the site for Martin Seligman who is the guru on this area of psychology. There are a number of tests which you can take for free provided you register with the site. These include a happiness inventory, a values in action strengths test, worklife balance, test, etc. You may want to do them yourselves or get clients to do them as part of their coaching programme. Let me know what you think?



You are all in my thoughts.



Beverley x